Better Than Yesterday
Better Than Yesterday is your go-to podcast for daily inspiration, personal growth, and a whole lot of fun. Hosted by Jenna Cosentino, each episode is designed to help you become just a little bit better than you were yesterday—whether that means leveling up your mindset, discovering new habits, or learning how to tackle life's challenges with confidence.
We believe growth doesn’t have to be serious or stressful; it can be exciting, motivating, and even a little bit fun! Tune in for practical tips, powerful stories, and the encouragement you need to take small steps toward becoming your best self.
Join us on this journey to learn, grow, and improve—because the best version of you is just one step away. 🤍 Jenna
Episodes
17 episodes
Building Your Personal Brand
Your personal brand is being built every single day through your habits, the way you show up, and the things people associate you with. The question is, are you building it intentionally?In this episode of Better Than Yesterday,...
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Season 3
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Episode 3
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17:53
The Truth Behind Being Ambitious in Your Twenties
Being ambitious in your twenties can look exciting and inspiring from the outside but the truth is, there’s a lot more going on behind the scenes.In this episode, I’m diving into the realities that no one really talks about when it comes...
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Season 3
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Episode 2
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20:03
The Power of a 45 Minute Walk and a Podcast
What if one simple habit could improve your mindset, reduce anxiety, spark creativity, level up your fitness routine, and help you heal emotionally?In this episode, I’m breaking down why a 45-minute walk paired with a podcast has quietly...
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Season 3
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Episode 1
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18:50
How to Kill the Winter Uglies
If winter has you feeling low-energy, unmotivated, and not quite like yourself, this episode is for you.In today’s episode of Better Than Yesterday, we’re talking about the “winter uglies” — that seasonal funk that shows up when...
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Season 2
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Episode 8
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22:47
How to Actually Change This Year
Every January, we set goals with the best intentions — and by February, most of them are already forgotten.In this episode of Better Than Yesterday, we’re breaking down why New Year’s resolutions fail and what it actually takes ...
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Season 2
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Episode 7
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30:07
The Business of Becoming
In this episode, we sit down with KJ — realtor, creator, and founder of Socials to Social — to unpack the real journey behind building a brand, creating community, and becoming the version of yourself you’ve always wanted to be....
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Season 2
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Episode 6
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55:11
Haters, Doubters, and Doing It Anyway
This is the episode every woman stepping into her next level needs. In today’s raw and honest conversation, we’re diving deep into the fear of judgment, the opinions of others, and the subtle — but powerful — shift that happens when you finally...
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Season 2
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Episode 5
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30:15
Leveling Up From the Inside Out
In this episode of Better Than Yesterday, we’re breaking down the real glow-up — the kind that has nothing to do with aesthetics and everything to do with your habits, discipline, mindset, and self-respect.If you’ve bee...
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17:18
Your Routine = Your Results
Your glow-up isn’t built in big moments — it’s built in the tiny choices you make every single day. In this episode, we’re diving deep into the truth that your routine is the blueprint for your results.We talk about:✨ Why...
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Season 2
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Episode 3
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24:57
Glow Up Starts Within — Healing, Habits & Headspace
Your glow-up doesn’t start with your gym routine, your skincare, or your morning coffee run — it starts with your mindset.In this episode, Jenna dives deep into the inner work behind becoming your best self. From healin...
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Season 2
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Episode 2
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26:21
Welcome to Season 2: The Glow Up Era Begins ✨
Welcome back to Better Than Yesterday! Season 2 is here — and we’re stepping into our Glow Up Era. 🌞 In this episode, Jenna shares what’s changed since Season 1, what “The Glow Up Era” really means, and how to start becomin...
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Season 2
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Episode 1
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15:39
Spring Cleaning: But For Your Life
Spring is here, and it’s time for a full-life refresh! In this episode of Better Than Yesterday, we’re not just cleaning out our closets—we’re decluttering our minds, resetting our routines, and letting go of anything (or anyo...
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Season 1
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Episode 5
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31:34
Embracing the Single Life in Your Twenties
Being single in your twenties isn’t a waiting room for your next relationship—it’s a whole era of self-discovery, growth, and adventure. In this episode, I’m joined by my girl Vica as we dive into the beauty of embracing your single life. We’re...
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Season 1
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Episode 5
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1:10:39
Better Late Than Never: Starting Your New Year Goals
It’s never too late to kickstart your New Year’s resolutions! In this episode, we dive into setting meaningful goals for 2025 and how to actually follow through with them. From creating realistic plans to overcoming the fear of starting late, w...
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Season 1
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Episode 4
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52:46
Discipline vs. Motivation
Are you waiting for motivation to strike before going after your dreams?? Here’s the truth: motivation gets you started, but discipline is what keeps you moving forward. In this episode, we dive into the difference between these two powerful to...
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Season 1
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Episode 3
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27:38
Your IT GIRL Journey
Hi! Welcome to the second episode of the BTY Podcast! In this episode, we’re diving into the journey of becoming an IT girl, and how you can start. I’ll share my personal story—from feeling stuck to embracing my confidence and building my uniqu...
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Season 1
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Episode 2
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1:08:45