Better Than Yesterday
Better Than Yesterday is your go-to podcast for daily inspiration, personal growth, and a whole lot of fun. Hosted by Jenna Cosentino, each episode is designed to help you become just a little bit better than you were yesterday—whether that means leveling up your mindset, discovering new habits, or learning how to tackle life's challenges with confidence.
We believe growth doesn’t have to be serious or stressful; it can be exciting, motivating, and even a little bit fun! Tune in for practical tips, powerful stories, and the encouragement you need to take small steps toward becoming your best self.
Join us on this journey to learn, grow, and improve—because the best version of you is just one step away. 🤍 Jenna
Better Than Yesterday
How to Actually Change This Year
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Every January, we set goals with the best intentions — and by February, most of them are already forgotten.
In this episode of Better Than Yesterday, we’re breaking down why New Year’s resolutions fail and what it actually takes to create change that lasts. This isn’t about perfection or extreme routines — it’s about building habits, systems, and an identity that supports the life you’re working toward.
We talk about:
Why motivation alone isn’t enough
- The difference between outcome goals and process goals
- How to stop quitting after the first mess-up
- Why focusing on just 1–2 habits creates more progress
- How to build consistency that lasts past January
If you’re tired of starting over every year and ready to make real, sustainable progress, this episode is for you.
Let this be the year you don’t just set goals — you become the person who keeps them.
🎧 Listen now and let’s focus on being better than yesterday.
