Better Than Yesterday
Better Than Yesterday is your go-to podcast for daily inspiration, personal growth, and a whole lot of fun. Hosted by Jenna Cosentino, each episode is designed to help you become just a little bit better than you were yesterday—whether that means leveling up your mindset, discovering new habits, or learning how to tackle life's challenges with confidence.
We believe growth doesn’t have to be serious or stressful; it can be exciting, motivating, and even a little bit fun! Tune in for practical tips, powerful stories, and the encouragement you need to take small steps toward becoming your best self.
Join us on this journey to learn, grow, and improve—because the best version of you is just one step away. 🤍 Jenna
Better Than Yesterday
Glow Up Starts Within — Healing, Habits & Headspace
Your glow-up doesn’t start with your gym routine, your skincare, or your morning coffee run — it starts with your mindset.
In this episode, Jenna dives deep into the inner work behind becoming your best self. From healing old patterns to building habits that come from self-love (not guilt), this conversation will help you realign your mind, body, and energy with the version of you that already exists — your healed self.
You’ll learn:
✨ How to stop chasing external validation and start cultivating internal peace
🪞 Why healing is the foundation of your glow-up
🧠 How to shift your thoughts and identity through daily choices
🌅 How to build habits that actually feel good and support your growth
This episode is your reminder that the glow-up isn’t about changing who you are — it’s about coming home to yourself. 💛